Fitbit ULTRA Operations Instructions download pdf (Page 20)

To edit your sleep:

Put your mouse over the sleep graph that you wish to edit and click the edit icon that appears

on the top right corner of the graph (next to the X that deletes the sleep).

The edit options will appear below, so scroll down if necessary.

You can adjust the times, the sensitivity setting (applies to this sleep only) or switch the sleep to

an activity record (in case you meant to use the activity tracker for a purpose other than sleep,

but the site classified the recording as sleep).

Sleep Sensitivity

Normal: Counts significant movements such as turning over in bed as being awake.

Sensitive: Counts every minor movement as being awake.

The default sleep sensitivity setting is normal. This can be changed in your profile settings (see Edit

Profile).

You can edit individual sleeps to see the difference in these settings.

Normal is recommended if you are wearing the Fitbit as designed. If you wear the Fitbit clipped to

your waist or undergarments as it is recommended for day time use, even turning over may not

count as being awake. In this case, the sensitive setting may help (though this is not the

recommended method of wearing and tracking sleep).

However you choose to wear the Tracker at night and with which sleep sensitivity setting, you

should collect helpful data as long as you are consistent.

My Daily Journal

On the journal page, you can track your mood/energy and allergies.

Keep notes about your day and make them visible on your public profile page for friends or

everyone to read (though the default privacy is for the entry to be visible to only myself).

Journal entries are visible at the bottom of your Dashboard.

Track My Heart Rate

You can manually track your heart rate on the Heart tab.

Enter Resting, Normal, and Exertive heart rates to track them over time.

The Tracker does not measure your heart rate. Enter heart rates as measured manually or with a

third party device.

Individual measurements can be deleted from the Daily Measurements area by putting your

mouse over the logged value and clicking the X that appears to the left.

Premium members can add up to 6 more heart rate trackers by clicking on the Add new heart

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Fitbit ULTRA Operations Instructions Page 20